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P90X Plyometrics Paying Off!

Posted by Marshall Wayne | Posted in Uncategorized | Posted on 22-11-2009

Comments

It seems that the P90X Plyometrics workout is doing some good. ;)

  • WHOOOOA GRASSHOPPAH! YOu have rearned very welll! LOL Nice trick wit da cam bro...:-)
  • I thought my hops improved by doing P90X Plyo but you just proved that I need to "Bring It" a little more.

    http://BeachBodyCoach.com/wrkoutjourney
  • Marshall Wayne
    Ha! It was fun making the video. I just did a little video trickery. The Plyometrics has been great though. The entire P90X system has been such a great workout.
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